Have I Reached Peak Self-Care?

Here's a question:

Let's say you have a daily recurring reminder to do a self-care thing, like meditate. And let's say you're just not actually doing the thing, and seeing the reminder there every day is just making you feel kind of bad.

Is deleting said reminder PEAK SELF-CARE? Or is it just giving up?

An animated gif video of a man sitting cross-legged. He has his hands on his knees in a classic meditation position, inhales deeply and then his head drops, asleep
TikTok

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