Well? How did I do?
This is how I did:
I did it nine times. Nine. Out of thirty. They weren't even consecutive, because I forgot some days. Then I completely forgot this challenge even existed.
I'm not sure why my brain completely erased this challenge from my consciousness, but it definitely did.
So, what now? I do think that writing it down, on the days I did, helped keep this mantra in my mind and heart. But I don't think that setting myself up for failure by trying to do this again is that smart. Instead, how about leaning into a classic: a sticky note on the bathroom mirror. One and done.
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