Inspiration! A Scientific Secret to Stop Procrastinating (and it's so easy!)

Turns out there is one very easy way to help curb your procrastination.  If you've got a goal with a rough deadline, like say, getting in shape for a certain event or saving for a vacation, just tell yourself that it is x number of days away instead of weeks or months.

So that vacation coming up in August?  It's not three months away.  It's 79 days away.   Suddenly it sounds a lot closer, right?

There is science to back this up.